Sunday, February 28, 2010
Fur Rondy
Saturday, February 20, 2010
BIKRAM
Well I mentioned last time that Jed gave me a pass to a new yoga studio. I went to my first Bikram class this morning. I was so excited!!
Bikram is a little different than regular yoga. First difference is the room is set at 105 degrees. It makes you sweat like crazy but it also allows your muscles to stay warm and stretch further. Bikram is only 26 Anasas/postures...no sunrise solutes, updogs or down dogs. It's stretching, balancing and strengthening.
For me it was phenomenal! It pushed me to my breaking point, then we continued for 30 minutes. It is very mental because it is so hot, then it is physically draining. For my body size I can burn up to 1,000 calories during that 90 minute...plus you sweat out all of the water in your body. :)
I left soaking wet in my own sweat and feeling incredible like all the bad stress left my body. It also left me feeling so empowered, I thought if I can last through 90 minutes of hell nothing else today can be that difficult! If any of you get a chance Bikram Yoga is something you should try at least once!
Bikram is a little different than regular yoga. First difference is the room is set at 105 degrees. It makes you sweat like crazy but it also allows your muscles to stay warm and stretch further. Bikram is only 26 Anasas/postures...no sunrise solutes, updogs or down dogs. It's stretching, balancing and strengthening.For me it was phenomenal! It pushed me to my breaking point, then we continued for 30 minutes. It is very mental because it is so hot, then it is physically draining. For my body size I can burn up to 1,000 calories during that 90 minute...plus you sweat out all of the water in your body. :)
I left soaking wet in my own sweat and feeling incredible like all the bad stress left my body. It also left me feeling so empowered, I thought if I can last through 90 minutes of hell nothing else today can be that difficult! If any of you get a chance Bikram Yoga is something you should try at least once!
Monday, February 15, 2010

Jed and I had an awesome Valentine's Weekend! Friday night Jed took me to the movie Valentine's Day...it was perfect and simply wonderful. I smiled through the whole movie. It set a perfect tone for the rest of the weekend making us feel all mushy and "valentine's-ish"
Saturday Jed came home from class with a beautiful bouquet of flowers and a box of chocolates! (Good job--Babe!) Then we drove out to Girdwood to the best restraunt in all of Alaska and was named the top 10 in the nation by the travel channel...or magazine or something.
This is the place just imagine two feet of snow everywhere. It is a delicious cajun/New Orlean's style restruant. It was an hour drive out to Girdwood then we waited about 90 minutes to get a table. We waited in the tiny (I mean really tiny) hallway next to the wine cellar...with about 10 other peope. We passed the time by playing twenty questions. We had a lot of fun...and when we finally got to order it was INCREDIBLE!! I had crab stuffed halibut with steamed vegetables and jalapeno bread! Jed had the biggest pepper steak ever! It was so good! hmmm...my mouth is watering just thinking about it.On the actual Valentine's Day we had a nice relaxing Sunday. I gave Jed a pink tie (appropriate for Valentine's day) and a really cute Coodie Catcher decorated like a sweet Valentine...inside had a bunch of 'sweet nothings'. I also made chocolate dipped strawberries (and dinner ;) )
Jed was super sweet he gave me a pass to a new Yoga studio...that practices Bikram Yoga, which is the super hot yoga with the room at 105 degrees! I AM SOOOO EXCITED!! I am going to start going on Saturdays! And I will sweat out all the 'bad' from my body! ;)Hope you all had a good and Happy Valentine's Day!
Saturday, February 6, 2010
I'll Have a Sprite Please!
On my favorite podcast The Radio From Hell they refer to all non-alcoholic beverages as "sprite please beverages" I always chuckled when they said this but never really had a real life example of this.
I went out for sushi Friday night with some of my co-workers, I had lots of fun but it's always interesting to see the cultural difference between Utah and the rest of the world. My co-workers are the sweetest nicest ladies, they are some of my only friends here in Alaska, so in no way am I criticizing their choices. It is interesting how different Utah is, I only know a few people who drink alcohol and I've only seen them with beer. However, it is not unusual for people to drink alcohol here especially with a group of friends. They all order fancy fruity martini's and then pass them around the table so everyone can get a taste. That is the fun part of going out... drinking. In the beginning I had many questions about why I didn't drink, now they all know me and it doesn't matter. But I always feel a little out of place when the server takes our drink orders everyone goes around saying their 'fun fruity-tini's'. Tonight though, when my turn came to order I simple said "I'll have a sprite please"...in which I immediately thought of the RFH and understood "Sprite Please Beverage"!
I thought about it today so when Jed and I were out to eat for our date night the "Non-alcoholic beverage menu" caught my eye and one in particular stood out "Virgin Strawberry Shag" Strawberries, lemon and sprite. So I ordered it...but when it arrived it came with a little tiny giraffe on the rim. I looked around at the tables near us and everyone had drinks...much stronger than mine...and no giraffe. Jed said it's because little kids typically are the only ones to order those non-alcoholic drinks...and it comes with a toy like Happy Meals. It made me laugh and I decided I better stick to my "Sprite Please Beverages"
The picture looks like there is more in my drink than Sprite....if you know what I mean! ;)
I went out for sushi Friday night with some of my co-workers, I had lots of fun but it's always interesting to see the cultural difference between Utah and the rest of the world. My co-workers are the sweetest nicest ladies, they are some of my only friends here in Alaska, so in no way am I criticizing their choices. It is interesting how different Utah is, I only know a few people who drink alcohol and I've only seen them with beer. However, it is not unusual for people to drink alcohol here especially with a group of friends. They all order fancy fruity martini's and then pass them around the table so everyone can get a taste. That is the fun part of going out... drinking. In the beginning I had many questions about why I didn't drink, now they all know me and it doesn't matter. But I always feel a little out of place when the server takes our drink orders everyone goes around saying their 'fun fruity-tini's'. Tonight though, when my turn came to order I simple said "I'll have a sprite please"...in which I immediately thought of the RFH and understood "Sprite Please Beverage"!
I thought about it today so when Jed and I were out to eat for our date night the "Non-alcoholic beverage menu" caught my eye and one in particular stood out "Virgin Strawberry Shag" Strawberries, lemon and sprite. So I ordered it...but when it arrived it came with a little tiny giraffe on the rim. I looked around at the tables near us and everyone had drinks...much stronger than mine...and no giraffe. Jed said it's because little kids typically are the only ones to order those non-alcoholic drinks...and it comes with a toy like Happy Meals. It made me laugh and I decided I better stick to my "Sprite Please Beverages"
Subscribe to:
Comments (Atom)