So I am thinking that I should give up the Dr. Pepper...but I am wondering if I could replace that vice with another? Mc Donald's Milk Shakes? I love them! I have had two this week and I almost crave them more than my Dr. Pepper. Looking at a long term aspect--which do you think will do more harm?
Well at least with the milk shake you are getting your calcium for the day. With the Dr. Pepper you will loose calcium.
ReplyDeleteWell considering a
ReplyDeleteMcDonalds shake is
440 calories, 10g fat, 40mg cholesterol, and a
Dr. Pepper is
100 calories, 0g fat, 0mg cholesterol
I would go with the can of Dr pepper.....
can you tell I'm on a diet? lol