Sunday, February 28, 2010
Fur Rondy
Saturday, February 20, 2010
BIKRAM
Well I mentioned last time that Jed gave me a pass to a new yoga studio. I went to my first Bikram class this morning. I was so excited!!
Bikram is a little different than regular yoga. First difference is the room is set at 105 degrees. It makes you sweat like crazy but it also allows your muscles to stay warm and stretch further. Bikram is only 26 Anasas/postures...no sunrise solutes, updogs or down dogs. It's stretching, balancing and strengthening.
For me it was phenomenal! It pushed me to my breaking point, then we continued for 30 minutes. It is very mental because it is so hot, then it is physically draining. For my body size I can burn up to 1,000 calories during that 90 minute...plus you sweat out all of the water in your body. :)
I left soaking wet in my own sweat and feeling incredible like all the bad stress left my body. It also left me feeling so empowered, I thought if I can last through 90 minutes of hell nothing else today can be that difficult! If any of you get a chance Bikram Yoga is something you should try at least once!
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For me it was phenomenal! It pushed me to my breaking point, then we continued for 30 minutes. It is very mental because it is so hot, then it is physically draining. For my body size I can burn up to 1,000 calories during that 90 minute...plus you sweat out all of the water in your body. :)
I left soaking wet in my own sweat and feeling incredible like all the bad stress left my body. It also left me feeling so empowered, I thought if I can last through 90 minutes of hell nothing else today can be that difficult! If any of you get a chance Bikram Yoga is something you should try at least once!
Monday, February 15, 2010
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Jed and I had an awesome Valentine's Weekend! Friday night Jed took me to the movie Valentine's Day...it was perfect and simply wonderful. I smiled through the whole movie. It set a perfect tone for the rest of the weekend making us feel all mushy and "valentine's-ish"
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On the actual Valentine's Day we had a nice relaxing Sunday. I gave Jed a pink tie (appropriate for Valentine's day) and a really cute Coodie Catcher decorated like a sweet Valentine...inside had a bunch of 'sweet nothings'. I also made chocolate dipped strawberries (and dinner ;) )
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Hope you all had a good and Happy Valentine's Day!
Saturday, February 6, 2010
I'll Have a Sprite Please!
On my favorite podcast The Radio From Hell they refer to all non-alcoholic beverages as "sprite please beverages" I always chuckled when they said this but never really had a real life example of this.
I went out for sushi Friday night with some of my co-workers, I had lots of fun but it's always interesting to see the cultural difference between Utah and the rest of the world. My co-workers are the sweetest nicest ladies, they are some of my only friends here in Alaska, so in no way am I criticizing their choices. It is interesting how different Utah is, I only know a few people who drink alcohol and I've only seen them with beer. However, it is not unusual for people to drink alcohol here especially with a group of friends. They all order fancy fruity martini's and then pass them around the table so everyone can get a taste. That is the fun part of going out... drinking. In the beginning I had many questions about why I didn't drink, now they all know me and it doesn't matter. But I always feel a little out of place when the server takes our drink orders everyone goes around saying their 'fun fruity-tini's'. Tonight though, when my turn came to order I simple said "I'll have a sprite please"...in which I immediately thought of the RFH and understood "Sprite Please Beverage"!
I thought about it today so when Jed and I were out to eat for our date night the "Non-alcoholic beverage menu" caught my eye and one in particular stood out "Virgin Strawberry Shag" Strawberries, lemon and sprite. So I ordered it...but when it arrived it came with a little tiny giraffe on the rim. I looked around at the tables near us and everyone had drinks...much stronger than mine...and no giraffe. Jed said it's because little kids typically are the only ones to order those non-alcoholic drinks...and it comes with a toy like Happy Meals. It made me laugh and I decided I better stick to my "Sprite Please Beverages"
The picture looks like there is more in my drink than Sprite....if you know what I mean! ;)
I went out for sushi Friday night with some of my co-workers, I had lots of fun but it's always interesting to see the cultural difference between Utah and the rest of the world. My co-workers are the sweetest nicest ladies, they are some of my only friends here in Alaska, so in no way am I criticizing their choices. It is interesting how different Utah is, I only know a few people who drink alcohol and I've only seen them with beer. However, it is not unusual for people to drink alcohol here especially with a group of friends. They all order fancy fruity martini's and then pass them around the table so everyone can get a taste. That is the fun part of going out... drinking. In the beginning I had many questions about why I didn't drink, now they all know me and it doesn't matter. But I always feel a little out of place when the server takes our drink orders everyone goes around saying their 'fun fruity-tini's'. Tonight though, when my turn came to order I simple said "I'll have a sprite please"...in which I immediately thought of the RFH and understood "Sprite Please Beverage"!
I thought about it today so when Jed and I were out to eat for our date night the "Non-alcoholic beverage menu" caught my eye and one in particular stood out "Virgin Strawberry Shag" Strawberries, lemon and sprite. So I ordered it...but when it arrived it came with a little tiny giraffe on the rim. I looked around at the tables near us and everyone had drinks...much stronger than mine...and no giraffe. Jed said it's because little kids typically are the only ones to order those non-alcoholic drinks...and it comes with a toy like Happy Meals. It made me laugh and I decided I better stick to my "Sprite Please Beverages"
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